Supporting Your Wellness

Rosewood symbolizes discovering strength in vulnerability, and reminds that both can be necessary in overcoming hardship. In the spirit of Rosewood, we strive to help you do just that. By offering a non-judgemental, safe space and celebrating your unique lived experiences, worldviews and concerns, we hope to support your process of change.

We tailor therapy to your unique needs. While it generally involves relationship-building, assessing and exploring concerns and setting treatment goals, therapy can be as versatile as the clients seeking it. Our therapeutic approach is trauma-informed, culturally-competent, inclusive and anti-oppressive where it is entirely led by you and is geared toward your greatest potential. 

Trauma-Informed Practice (TIP) is a framework we use to help clients overcome adverse or traumatic experiences. Being trauma-informed means we understand how trauma works and are ready to respond to its impacts by cultivating physical, psychological and emotional safety. TIP allows us to collaborate with you through strengths-based approaches, creating opportunities for you to regain control and power, and re-establish connection to the world around you.