What to Expect From Your Counsellor
Authenticity
Authenticity
Authenticity
Human to Human Connection
Connection
Authenticity
Authenticity
Belonging and Collaboration
Empowerment
Authenticity
Empowerment
Rediscovering the Core Self
About Rosewood Counselling & Psychotherapy
Our Philosophy
"Rosewood" embodies the fusion of strength and vulnerability, recognizing their vital roles in counselling, particularly in overcoming challenges. In light of this, our aim is to help you navigate this balance toward self-reflection and a renewed sense of well-being. We are devoted to creating a safe, non-judgmental counselling space that deeply values your unique lived experiences, worldviews, and concerns.
The Counselling Process
Counselling is a deeply collaborative process, emphasizing relationship-building, assessment, exploration, and goal-setting. Our approach to counselling is humanistic and systemic, prioritizing genuine connection and thorough exploration. We are trauma-informed, culturally competent, inclusive, and anti-oppressive, ensuring a comprehensive, personalized experience that respects and addresses your individual needs.
Trauma-Informed Counselling
Trauma-Informed Practice (TIP) is a framework we use to help clients overcome adverse or traumatic experiences. Being trauma-informed means we understand how trauma works and are ready to respond to its impacts by cultivating physical, psychological and emotional safety. TIP allows us to collaborate with you through strengths-based approaches, creating opportunities for you to regain control and power, and re-establish connection to the world around you.