Supporting Your Wellness

Rosewood symbolizes strength and vulnerability and reminds that both are necessary in overcoming hardship. In the spirit of Rosewood, we strive to help you do just that. By offering a non-judgemental, safe space and celebrating your unique lived experiences, worldviews and concerns, we hope to support your process of change.

Therapy is a collaborative process that can involve relationship-building, assessing and exploring, and setting treatment goals. Our approach to therapy draws from humanistic and systemic modalities geared toward authentic connection and deep exploration. We are also trauma-informed, culturally-competent, inclusive and anti-oppressive.

Trauma-Informed Practice (TIP) is a framework we use to help clients overcome adverse or traumatic experiences. Being trauma-informed means we understand how trauma works and are ready to respond to its impacts by cultivating physical, psychological and emotional safety. TIP allows us to collaborate with you through strengths-based approaches, creating opportunities for you to regain control and power, and re-establish connection to the world around you.