You are worth fighting for.
Do you find yourself feeling stuck in your own story? Perhaps you are battling to pick up the pieces in your life, but this leaves you feeling lost, overwhelmed, and alone. I hear you; and I am here to inspire courage in you to keep fighting, because there seems to be a part of you that longs for something more.
As a pre-licensed therapist, I am committed to walking with you through life’s challenges and helping you find your path to healing. I seek to provide a safe, warm, and non-judgemental space where you can freely explore your inner world. I will honour your values and beliefs while also celebrating your unique individuality and needs.
My therapeutic style integrates evidence-based modalities such as Attachment Theory, Emotion Focused Therapy, and Mindfulness-based techniques to address a wide range of issues, including anxiety, depression, trauma, and relational difficulties.
In our sessions, we will explore the rich landscape of your emotions, recognizing that they are the keys to understanding your inner world. With tender care, I will hold space for your feelings, helping you connect with your inner self and providing the support you need for personal growth. Together, we will embark on a journey of self-discovery and healing, creating lasting change in your life.
I am here to fight with you.
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We gratefully acknowledge that Rosewood Counselling & Psychotherapy operates on the traditional, ancestral and unceded territories of the kʷikʷəƛ̓əm (Kwikwetlem); səl̓ilw̓ət (Tsleil-Waututh); sq̓əc̓iy̓aɁɬ təməxʷ (Katzie); xʷməθkʷəy̓əm (Musqueam); Skwxwú7mesh (Squamish) and Stó:lō First Nations. We thank the First Nations who continue to live on these lands and care for them, along with the waters and all that is above and below.
Counselling in Port Moody, BC, Canada