In life, we sometimes find ourselves in need of various supports that could help us move forward. Should you be looking for crisis or hotline support, or free, low-cost or sliding-scale therapy services, please review, use and share this page.
BC-wide: 1-800-SUICIDE (24/7)
Greater Vancouver: 604-872-3311 (24/7)
Sunshine Coast: 1-866-661-3311 (24/7)
Youth Chat: www.youthinbc.com (12 PM-1 AM)
Chat: www.crisiscentrechat.ca (12 PM-1 AM)
Seniors’ Distress Line: 604-872-1234 (24/7)
Mental Health Support (BC): 310-6789 (24/7)
TTY: 1-866-872-0113 (24/7)
Call: 1-800-668-6868 (24/7)
Text: CONNECT to 686868 (24/7)
FB: KidsHelpPhone.ca/Messenger (24/7)
Call: 1-800-680-4264 (24/7)
Text: 604-836-6381 (24/7)
TTY: 604-875-0885 (24/7)
Call: 310-6789 (24/7)
Call: 1-800-721-0066 (24/7)
Call: 1-800-563-0808 (24/7)
Text: 1-800-563-0808 (24/7)
Email: victimlinkbc@bc211.ca
www.gov.bc.ca/gov/content/justice/criminal-justice/victims-of-crime/victimlinkbc
Sunday to Friday, 4 PM to 9:30 PM
Call: 1-800-268-9688
Text: 647-694-4275
Monday to Friday, 9 AM to 5 PM
Call: 236-512-6170
Email: victim.support@mosaic.org
https://www.mosaicbc.org/services/counselling/multicultural-victim-services/
Low-cost psychological services in the Greater Vancouver Area
Interns (individual): $60-$85/session
Interns (couple/family): $90/session
Therapists (individual): $100-$110/session
Therapists (couple/family): $125/session
Call: 604-742-1818
Email: apabc@adler.bc.ca
Psychological services for individual adults, children, couples, and families
Interns: sliding scale fees based on gross family income
Call (Burnaby): 778-782-4720
Call (Surrey): 604-587-7320
https://www.sfu.ca/psychology/clinical-psychology-centre.html
https://www.sfu.ca/education/centres-offices/sfu-surrey-counselling-centre.html
Psychological services for adults, students, and children over age 10
Interns: no cost
Call: 604-827-1523
https://ecps.educ.ubc.ca/counselling-centres/scarfe-free-counselling-clinic/
Services for individuals and families in Surrey, Port Moody, Abbotsford, Vancouver
Interns: $20-$35/session
Therapists (individual): $50/session
Therapists (couple/family): $65/session
Call: 778-321-3054
90+ service programs for community members in Abbotsford, Mission, Chilliwack, Langley, and internationally in India.
Various professionals: no cost
Call: 604-859-7681
Email: hello@archway.ca
Services for individuals, families, children/youth
Therapists: no cost (may require referral from a social worker)
Call: 604 874 2938 ext. 4141
Trauma services for refugees provided in a variety of languages
Various professionals: no cost
Call: 604-255-1881
Toll-free: 1-866-393-3133
Email: referrals@vast-vancouver.ca
Services for Individuals with First Nations Status across BC
Various professionals: no cost
Intake: https://mvic.ca/counselling-intake-form/
Services for Black community members (priority - Black, disabled and LGBTQ2SAI+ people)
Therapists: no cost
Services for male survivors of sexual abuse (funding may also be available)
Interns (individual): $45/session
Therapists (individual): $100/session
Therapists (group): $40/week
Call: 604-682-6482
Email: victimservices@bc-malesurvivors.com
Email: therapy@bc-malesurvivors.com
Services for women experiencing gender-based violence, survivors of sexual abuse/assault, and residential school survivors
Various professionals: no cost
Call: 604-687-1868
Text: 604-652-1867
Email: intake@bwss.org
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